Chicken filets
Packaged product Fjerkræ Paradise Kitchens
Chicken filets contains 188 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 211 kcal.
Roughly 41 % of its calories come from fat, with 31 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,6 mg | 15 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 15,2 g | 30 % |
| Calcium L | 44,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 28 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gbelow the median for fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars1,8 gabove the median for fjerkræ (median 0,88 g)
- Fat8,9 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat1,8 gabove the median for fjerkræ (median 1,2 g)
- Sodium616 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Product details
- Brand
- Paradise Kitchens
- Barcode
- 0856584003230
- Quantity
- 4 lbs
- Label serving
- 1 portion (112 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Party Wings 1st & 2nd Sections Air-Chilled Kirkland | 188 | 17,9 g | 0 g | 12,5 g |
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0,5 g | 10,5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14,1 g | 9,4 g | 9,4 g |
| Chicken Wings Members Mark | 188 | 17,9 g | 0 g | 12,5 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1,7 g | 11,4 g |
| Bone In Skin On Chicken Wings Heritage Farm | 188 | 17,9 g | 0 g | 12,5 g |
| Smoked Mozzarella With Artichokes And Garlic Chicken Sausage Sabatino’s | 188 | 18,8 g | 2,4 g | 10,6 g |
| Chicken Party Wings One Fine Chicken | 188 | 17,9 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken filets?
100 g of Chicken filets has 188 kcal. Serving, 1 portion, 112 g (112 g): about 211 kcal.
Is Chicken filets high in protein?
Chicken filets contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 112 g (112 g). About 31 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken filets?
Chicken filets has 13,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken filets?
Chicken filets contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken filets?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856584003230. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.