Chicken dumplings
Packaged product Comidas y Platos Farm boy
Chicken dumplings contains 188 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 20% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 60%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for comidas y platos (median 10 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat4,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,59 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium235 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm boy
- Barcode
- 0808912023724
- Label serving
- 4 pieces (85 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild pacific sockeye salmon burgers simply West Coast | 188 | 18,8 g | 5,9 g | 8,2 g |
| Veggie fried rice Jinomoto | 188 | 5,1 g | 31,8 g | 3,9 g |
| Premium Sushi Rice (Calrose) Kokusai | 188 | 3,5 g | 42,4 g | 0 g |
| Chicken Dumpling Shirakiku | 188 | 8,2 g | 27,1 g | 5,9 g |
| Chicken Dumplings PH FOOD | 188 | 8,2 g | 27,1 g | 5,9 g |
| Chickpea Masala veggie burger Actual Veggies | 188 | 10,6 g | 28,2 g | 4,7 g |
| Gluten Free Lasagna Roll-ups Manini's | 188 | 5,3 g | 27,6 g | 5,9 g |
| Taco Seasoned Chicken Crumbles Appleton Farms | 188 | 16,5 g | 3,5 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken dumplings?
100 g of Chicken dumplings has 188 kcal. Serving, 4 pieces, 85 g (85 g): about 160 kcal.
How much protein is in Chicken dumplings?
Chicken dumplings contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 4 pieces, 85 g (85 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Chicken dumplings?
Chicken dumplings has 28,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken dumplings?
Chicken dumplings contains 4,1 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chicken dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken dumplings?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912023724. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.