Chicken Chunks

Packaged product Poultry Heron

Chicken Chunks contains 213 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 213 kcal.

Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
16 gprotein
17 gcarbohydrates
8,8 gfat
213kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 8,8 g 11%
Saturated fat L 4 g 20%
Sodium L 346 mg 15%
Total carbohydrates L 17 g 6%
Dietary fiber L 0,8 g 3%
Total sugars L 0,5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 32%Fat: 38%213kcal / 100 g
  • Protein 30%
  • Carbohydrates 32%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17,9 g)
  • Fiber0,8 gabove the median for poultry (median 0 g)
  • Sugars0,5 gbelow the median for poultry (median 0,87 g)
  • Fat8,8 gabove the median for poultry (median 4,3 g)
  • Saturated fat4 gin the top quarter of poultry (median 1,2 g)
  • Sodium346 mgabove the median for poultry (median 283 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heron
Barcode
5091013059333
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Sausages Hellbent 213 16,2 g 2,4 g 15,4 g
Chicken Leg Quarters Club Size 213 28,9 g 2,1 g 9,9 g
Chicken Kiev Foodland (AWE Richards) 213 16,4 g 17 g 8,8 g
Garlic & Herb Chicken Thighs Iceland 213 22,7 g 5,2 g 11,1 g
Piri Piri Chicken TESCO 213 11,4 g 26,2 g 6,4 g
Yum Asian Style Chicken Sun Rice Noodles 213 4,3 g 44,3 g 1,1 g
Dino Chicken Nuggets Steggles 213 13 g 15 g 10,9 g
Turkey And Ham Insomnia 213 13 g 26 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Chunks?

100 g of Chicken Chunks has 213 kcal. Serving, 1 portion, 100 g (100 g): about 213 kcal.

Is Chicken Chunks high in protein?

Chicken Chunks contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).

How many carbs are in Chicken Chunks?

Chicken Chunks has 17 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Chunks?

Chicken Chunks contains 8,8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Chunks?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5091013059333. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.