Chicken caesar salad

Packaged product Verduras Tesco

Chicken caesar salad contains 152 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 152 kcal.

Roughly 48% of its calories come from fat, with 31% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 137 kcal per 100 g across 805 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken caesar salad by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
11,6 gprotein
7,7 gcarbohydrates
8 gfat
152kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8 g 10%
Saturated fat L 3,1 g 16%
Sodium not reported
Total carbohydrates L 7,7 g 3%
Dietary fiber L 1,4 g 5%
Total sugars L 2,6 g
Protein L 11,6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 21%Fat: 48%152kcal / 100 g
  • Protein 31%
  • Carbohydrates 21%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,6 gin the top quarter of verduras (median 4 g)
  • Fiber1,4 gbelow the median for verduras (median 1,9 g)
  • Sugars2,6 gbelow the median for verduras (median 3 g)
  • Fat8 gabove the median for verduras (median 7,8 g)
  • Saturated fat3,1 gin the top quarter of verduras (median 1,2 g)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03293355
Label serving
1 serving (100 g)
Category
Ensaladas preparadas

Ingredients

Ingredients not reported.

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Mediterranean Chickpea Salad Coop 153 5 g 15 g 7 g
Maaltijdsalade Mozzarella Jumbo 153 5,3 g 11 g 9,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken caesar salad?

100 g of Chicken caesar salad has 152 kcal. Serving, 1 serving, 100 g (100 g): about 152 kcal.

Is Chicken caesar salad high in protein?

Chicken caesar salad contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 11,6 g in serving, 1 serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 4 g).

How many carbs are in Chicken caesar salad?

Chicken caesar salad has 7,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken caesar salad?

Chicken caesar salad contains 8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03293355. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.