Chicken caesar salad

Packaged product Gemüse Tesco

Chicken caesar salad contains 152 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 152 kcal.

Roughly 48 % of its calories come from fat, with 31 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 137 kcal per 100 g across 805 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken caesar salad by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
11,6 gprotein
7,7 gcarbohydrates
8 gfat
152kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8 g 10 %
Saturated fat L 3,1 g 16 %
Sodium not reported
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,6 g
Protein L 11,6 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 21 %Fat: 48 %152kcal / 100 g
  • Protein 31 %
  • Carbohydrates 21 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,6 gin the top quarter of Gemüse (median 4 g)
  • Fiber1,4 gbelow the median for Gemüse (median 1,9 g)
  • Sugars2,6 gbelow the median for Gemüse (median 3 g)
  • Fat8 gabove the median for Gemüse (median 7,8 g)
  • Saturated fat3,1 gin the top quarter of Gemüse (median 1,2 g)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03293355
Label serving
1 serving (100 g)
Category
Zubereitete Salate

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
La saison Florette 152 5,8 g 12,7 g 8,1 g
Poké Bowl chicken & cauliflower Betty Bossi 152 6,3 g 19 g 5,3 g
Snack Ma Salade Leader Price 152 6,7 g 12 g 8,2 g
Baby potatoe salad Tesco finest 153 3,3 g 20 g 10,9 g
Mediterranean Chickpea Salad Coop 153 5 g 15 g 7 g
Maaltijdsalade Mozzarella Jumbo 153 5,3 g 11 g 9,5 g
Groene salade botersla tomaat Hoogvliet 153 3 g 2,8 g 14,2 g
Buddha bowl patate douce Monoprix 153 4 g 14 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken caesar salad?

100 g of Chicken caesar salad has 152 kcal. Serving, 1 serving, 100 g (100 g): about 152 kcal.

Is Chicken caesar salad high in protein?

Chicken caesar salad contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,6 g in Serving, 1 serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4 g).

How many carbs are in Chicken caesar salad?

Chicken caesar salad has 7,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken caesar salad?

Chicken caesar salad contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03293355. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.