Chicken Caesar Dragon Roll
Packaged product Pan y productos horneados M&S
Chicken Caesar Dragon Roll contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber0,8 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29456918
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Seasoned Cooked Sushi Rice (Rice-Water - Vinegar Sugar Salt Rapeseed Oil - Seaweed Extract). Chargrilled British Chicken Thighs (16%) Cucumber (6%)- Vegetable Oil (Sunflower/Rapeseed) Medium Fat Hard Cheese (Milk) (4.5%) Chives Smoked British Bacon (1.5%) (Pork Belly (made with 105g of Raw Pork per 100g of Cooked Bacon) Curing Salt (Salt - Preservative: Sodium Nitrate, Sodium Nitrite) Sugar Natural Flavouring Antioxidant: E301) Lemon Juice Pasteurised Egg Yolk - Seaweed Cornflour Salt White Wine Vinegar Carlic Purée Dried Mustard Vinegar Anchovies (Fish)- Cround Spices (Black Pepper Pimentoes Turmeric) Mustard Seed Husk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolAceite violado (canla)Salt
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|---|---|---|---|---|
| Breaded Cod 2 Fillets Birds Eye | 201 | 12 g | 21 g | 7,3 g |
| Seafood Roll DELI KITCHEN | 201 | 7,1 g | 25 g | 8,2 g |
| Chicken Breast Nashville Style In Breadcrumbs Waitrose | 201 | 18 g | 11,8 g | 8,8 g |
| Breaded White Fish Goujon Lighthouse Bay | 201 | 10,5 g | 22,1 g | 7,6 g |
| Chicken Katsu Dragon Rolls TAIKO | 201 | 4,6 g | 23 g | 9,8 g |
| Sliced Wheaten Bread Mullaghmore Bakery | 201 | 6,3 g | 39 g | 3,1 g |
| Firecracker Chicken Sainsbury's | 201 | 11 g | 25,1 g | 5,9 g |
| No Duck Spring Rolls Iceland | 201 | 3,8 g | 31,4 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Dragon Roll?
100 g of Chicken Caesar Dragon Roll has 201 kcal. Serving, 1 portion, 100 g (100 g): about 201 kcal.
How much protein is in Chicken Caesar Dragon Roll?
Chicken Caesar Dragon Roll contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Chicken Caesar Dragon Roll?
Chicken Caesar Dragon Roll has 22,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Dragon Roll?
Chicken Caesar Dragon Roll contains 8,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29456918. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.