Chicken Breast
Packaged product Poultry Kroger
Chicken Breast contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 100 kcal.
Roughly 78% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 70,5 mg | 24% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 23,5 g | 47% |
| Iron L | 0,59 mg | 3% |
| Potasio L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of poultry (median 17,9 g)
- Sugars1,2 gabove the median for poultry (median 0,88 g)
- Fat2,4 gbelow the median for poultry (median 4,4 g)
- Sodium541 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| House Smoked Turkey Breast (Cold) Market Street | 118 | 16,5 g | 1,2 g | 5,3 g |
| Seasoned Chicken Harmons | 118 | 21,2 g | 0 g | 3,5 g |
| Shredded Chicken Harmons | 118 | 21,2 g | 0 g | 3,5 g |
| Seasoned Chicken Costco | 118 | 18,8 g | 3,5 g | 2,9 g |
| Shredded Chicken Harmon’s | 118 | 21,2 g | 0 g | 3,5 g |
| PP Chicken Grilled Shoprite | 118 | 20 g | 1,2 g | 3,5 g |
| Chicken Thigh Harmons | 118 | 21,2 g | 0 g | 3,5 g |
| Diced Plant Chicken Daring | 118 | 20 g | 7,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 118 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 100 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 1 portion, 85.048 g (85,1 g). About 78% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2,4 g of fat per 100 g.
How much sodium is in Chicken Breast?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0792338763480. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.