Chicken Breast
Packaged product Poultry Kirkland
Chicken Breast contains 65 kcal per 100 g. A serving, 1 portion, 170.097 g (170 g) provides about 110 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,7 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat | not reported | |
| Cholesterol L | 41,2 mg | 14% |
| Sodium L | 44,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,1 g | 28% |
| Vitamina D L | 0,006 µg | 0% |
| Iron L | 0,24 mg | 1% |
| Potasio L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for poultry (median 17,9 g)
- Fat0,59 gin the lowest quarter of poultry (median 4,4 g)
- Sodium44,1 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low cal chicken chow mein Tesco | 65 | 6 g | 8,2 g | 0,6 g |
| Boneless Skinless Chicken Thighs H-E-B | 65 | 11 g | 0 g | 2,3 g |
| Chicken chow mein Tesco | 65 | 6 g | 8,2 g | 0,6 g |
| Slimming World Diet Cola Chicken Iceland | 65 | 9,8 g | 4,4 g | 0,7 g |
| Turkey Breast Cutlets Boston Market | 65 | 5,1 g | 7,9 g | 1,4 g |
| Grilled Chicken Salad Balanced Foods | 65 | 8,5 g | 3,4 g | 2,3 g |
| Chicken Meat Balls Venus Brand | 65 | 6,5 g | 2,2 g | 3,3 g |
| Chicken Dinner Casserole Blake's | 65 | 4,3 g | 6,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 65 kcal. Serving, 1 portion, 170.097 g (170 g): about 110 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 24 g in serving, 1 portion, 170.097 g (170 g). About 91% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 0,59 g of fat per 100 g.
How much sodium is in Chicken Breast?
100 g contains 44,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247735125039. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.