Chicken Breast
Packaged product Poultry Harim
Chicken Breast contains 195 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 195 kcal.
Roughly 38% of its calories come from fat, with 35% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 27%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17,9 g)
- Fat8 gabove the median for poultry (median 4,4 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| turkey & swiss giant eagle | 195 | 12,5 g | 23 g | 5,5 g |
| Chicken & Bacon Club w/ Mayo Select & Go | 195 | 10,9 g | 18,9 g | 8,1 g |
| Chicken club blt salad Dole | 195 | 8,5 g | 9,2 g | 14 g |
| Chicken Luncheon Meat arabisch | 195 | 12 g | 3 g | 14,7 g |
| Turkey Cobb Salad Every table | 195 | 9,1 g | 6,4 g | 15 g |
| Chicken Pesto Pasta No Mayonnaise Tesco | 195 | 9,4 g | 20,1 g | 7,9 g |
| Low Carb Chicken Quesadilla Redefine | 195 | 20,2 g | 12,7 g | 7,5 g |
| Chicken Wings Mission Driven Meat & Seafood | 195 | 17,7 g | 0 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 195 kcal. Serving, 1 portion, 100 g (100 g): about 195 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801492392886. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.