Chicken Breast
Packaged product Geflügel Harim
Chicken Breast contains 195 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 195 kcal.
Roughly 38 % of its calories come from fat, with 35 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 27 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Geflügel (median 17,9 g)
- Fat8 gabove the median for Geflügel (median 4,4 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| turkey & swiss giant eagle | 195 | 12,5 g | 23 g | 5,5 g |
| Chicken & Bacon Club w/ Mayo Select & Go | 195 | 10,9 g | 18,9 g | 8,1 g |
| Chicken club blt salad Dole | 195 | 8,5 g | 9,2 g | 14 g |
| Chicken Luncheon Meat arabisch | 195 | 12 g | 3 g | 14,7 g |
| Turkey Cobb Salad Every table | 195 | 9,1 g | 6,4 g | 15 g |
| Chicken Pesto Pasta No Mayonnaise Tesco | 195 | 9,4 g | 20,1 g | 7,9 g |
| Low Carb Chicken Quesadilla Redefine | 195 | 20,2 g | 12,7 g | 7,5 g |
| Chicken Wings Mission Driven Meat & Seafood | 195 | 17,7 g | 0 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 195 kcal. Serving, 1 portion, 100 g (100 g): about 195 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801492392886. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.