Chicken and Corn Dumplings
Packaged product Comidas y Platos T&T
Chicken and Corn Dumplings contains 187 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 815% of the Daily Value for iron and 63% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,7 mg | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 813 mg | 63% |
| Iron L | 147 mg | 815% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 10 g)
- Fiber2,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium360 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703286477
- Label serving
- 3 pieces (75 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chopped Ham Sandwich Pol-o-Bic | 187 | 10,7 g | 24 g | 5,3 g |
| Signature Salmon Frozen Burger Farm Boy | 187 | 15,3 g | 9,3 g | 12,7 g |
| Savoury Stuffed Dumplings Viva Deli | 187 | 8 g | 26,7 g | 5,3 g |
| Beef, Pork & Black Pepper Soup Dumpling Synear | 187 | 9,3 g | 20 g | 8 g |
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| Traditional Tomato Pizza Rustica | 187 | 5,3 g | 29,3 g | 6 g |
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| Soup Dumplings Pho Flavo Mila | 187 | 9,3 g | 20 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and Corn Dumplings?
100 g of Chicken and Corn Dumplings has 187 kcal. Serving, 3 pieces, 75 g (75 g): about 140 kcal.
How much protein is in Chicken and Corn Dumplings?
Chicken and Corn Dumplings contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 3 pieces, 75 g (75 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Chicken and Corn Dumplings?
Chicken and Corn Dumplings has 32 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and Corn Dumplings?
Chicken and Corn Dumplings contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken and Corn Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (815% DV) and calcio (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken and Corn Dumplings?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703286477. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.