Chicken and Bacon Sub Roll
Packaged product Pan y productos horneados Grab a Bite
Chicken and Bacon Sub Roll contains 450 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 450 kcal.
Roughly 48% of its calories come from carbohydrates, with 26% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 53,1 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Protein L | 29,1 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,1 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars6,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat13 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium378 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab a Bite
- Barcode
- 5045730656849
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and Bacon Sub Roll?
100 g of Chicken and Bacon Sub Roll has 450 kcal. Serving, 1 portion, 100 g (100 g): about 450 kcal.
Is Chicken and Bacon Sub Roll high in protein?
Chicken and Bacon Sub Roll contains 29,1 g of protein per 100 g (58% of the 50 g Daily Value), or 29,1 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Chicken and Bacon Sub Roll?
Chicken and Bacon Sub Roll has 53,1 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and Bacon Sub Roll?
Chicken and Bacon Sub Roll contains 13 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Chicken and Bacon Sub Roll?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045730656849. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.