Protein Crackers- Cheese

Packaged product Pan y productos horneados Al Hatab Bakery

Protein Crackers- Cheese contains 450 kcal per 100 g. A serving, 100.0 g (100 g) provides about 450 kcal.

Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Crackers- Cheese by Al Hatab Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
24 gprotein
27 gcarbohydrates
29 gfat
450kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 29 g 37%
Saturated fat L 7 g 35%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 10,4 g 37%
Total sugars L 2 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 23%Fat: 56%450kcal / 100 g
  • Protein 21%
  • Carbohydrates 23%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber10,4 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat29 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat7 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Hatab Bakery
Barcode
18955187
Label serving
100.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini crackers Snack Day 450 17,1 g 47,5 g 19,9 g
Cheese rice crackers Western Family 450 10 g 80 g 10 g
Smores Marshmallow Mini Waffle Cones Casey's 450 6,7 g 70 g 16,7 g
Maple Cinnamon Roll purely elizabeth instant oatmeal 450 21,3 g 61,7 g 5,3 g
Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind 450 12,5 g 42,5 g 30 g
Protein Cracker Migros 450 32 g 30 g 20 g
Selection toasted wheat crackers Selection 450 10 g 65 g 20 g
Smoky Egg Bagel Tasty High Protein 450 29 g 35 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Crackers- Cheese?

100 g of Protein Crackers- Cheese has 450 kcal. Serving, 100.0 g (100 g): about 450 kcal.

Is Protein Crackers- Cheese high in protein?

Protein Crackers- Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100.0 g (100 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Protein Crackers- Cheese?

Protein Crackers- Cheese has 27 g of total carbohydrates per 100 g, including 10,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crackers- Cheese?

Protein Crackers- Cheese contains 29 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 18955187. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.