Chiagrød mango
Packaged product Frutas The Protein Kitchen
Chiagrød mango contains 153 kcal per 100 g. A serving, 175.0 g (175 g) provides about 268 kcal.
Roughly 71% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9,3 g | 47% |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,2 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for frutas (median 0,71 g)
- Fiber2,4 gabove the median for frutas (median 1,5 g)
- Sugars4,2 gin the lowest quarter of frutas (median 11,9 g)
- Fat12 gin the top quarter of frutas (median 0,12 g)
- Saturated fat9,3 gin the top quarter of frutas (median 0,028 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Kitchen
- Barcode
- 5713307300036
- Label serving
- 175.0 g
- Category
- Frutas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry 75% Fruit Conserve Specially Selected | 153 | 0,5 g | 35,8 g | 0,3 g |
| Cherry Ultimate Fruit Conserve 75% Aldi Specially Selected | 153 | 0,9 g | 35,2 g | 0,5 g |
| High Stim Nemean Grape Hercules | 153 | 0 g | 38,7 g | 0 g |
| icetopia acai & mango icetopia | 153 | 0,9 g | 32,5 g | 1,9 g |
| Proti fruits Nutrisens | 153 | 13 g | 18,1 g | 5,5 g |
| Strawberry Panna Cotta Wicked Sister | 153 | 2,5 g | 23,3 g | 5,3 g |
| Cocoa Banana Evive | 153 | 10 g | 20,7 g | 3,3 g |
| Powerbar Powergel Shots Orange Powerbar | 153 | 0 g | 37 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiagrød mango?
100 g of Chiagrød mango has 153 kcal. Serving, 175.0 g (175 g): about 268 kcal.
How much protein is in Chiagrød mango?
Chiagrød mango contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 4,6 g in serving, 175.0 g (175 g). About 7% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Chiagrød mango?
Chiagrød mango has 8,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiagrød mango?
Chiagrød mango contains 12 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713307300036. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.