Chiagrød mango
Packaged product Frugter The Protein Kitchen
Chiagrød mango contains 153 kcal per 100 g. A serving, 175.0 g (175 g) provides about 268 kcal.
Roughly 71 % of its calories come from fat, with 22 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,2 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 22 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for frugter (median 0,71 g)
- Fiber2,4 gabove the median for frugter (median 1,5 g)
- Sugars4,2 gin the lowest quarter of frugter (median 11,9 g)
- Fat12 gin the top quarter of frugter (median 0,12 g)
- Saturated fat9,3 gin the top quarter of frugter (median 0,028 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Kitchen
- Barcode
- 5713307300036
- Label serving
- 175.0 g
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry 75% Fruit Conserve Specially Selected | 153 | 0,5 g | 35,8 g | 0,3 g |
| Cherry Ultimate Fruit Conserve 75% Aldi Specially Selected | 153 | 0,9 g | 35,2 g | 0,5 g |
| High Stim Nemean Grape Hercules | 153 | 0 g | 38,7 g | 0 g |
| icetopia acai & mango icetopia | 153 | 0,9 g | 32,5 g | 1,9 g |
| Proti fruits Nutrisens | 153 | 13 g | 18,1 g | 5,5 g |
| Strawberry Panna Cotta Wicked Sister | 153 | 2,5 g | 23,3 g | 5,3 g |
| Cocoa Banana Evive | 153 | 10 g | 20,7 g | 3,3 g |
| Powerbar Powergel Shots Orange Powerbar | 153 | 0 g | 37 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiagrød mango?
100 g of Chiagrød mango has 153 kcal. Serving, 175.0 g (175 g): about 268 kcal.
How much protein is in Chiagrød mango?
Chiagrød mango contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,6 g in serving, 175.0 g (175 g). About 7 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Chiagrød mango?
Chiagrød mango has 8,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiagrød mango?
Chiagrød mango contains 12 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713307300036. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.