Chewy Mini Dipps

Packaged product Sopas y salsas Quaker

Chewy Mini Dipps contains 429 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy Mini Dipps by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
4,8 gprotein
73,8 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18%
Saturated fat L 10,7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 73,8 g 27%
Dietary fiber L 2,4 g 9%
Total sugars L 45,2 g
Added sugars L 45,2 g 90%
Protein L 4,8 g 10%
Calcio L 48 mg4%
Iron L 2,1 mg12%
Potasio L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio5%Calcio4%

Nutritional insights

  • Protein4,8 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber2,4 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars45,2 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat14,3 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat10,7 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium250 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,4 g
Grasa poliinsaturada L1,2 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 4,8 g4,8 g
Carbohydrates 73,8 g73,8 g
Fat 14,3 g14,3 g
Fiber 2,4 g2,4 g
Sugars 45,2 g45,2 g
Sodium 250 mg250 mg

Product details

Brand
Quaker
Barcode
0030000572818
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Mini Dipps?

100 g of Chewy Mini Dipps has 429 kcal.

How much protein is in Chewy Mini Dipps?

Chewy Mini Dipps contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Chewy Mini Dipps?

Chewy Mini Dipps has 73,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45,2 g of sugars.

How much fat is in Chewy Mini Dipps?

Chewy Mini Dipps contains 14,3 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Chewy Mini Dipps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Mini Dipps?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030000572818. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2022. Imported 7 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2541876. License: CC0 1.0 (U.S. public domain). Source record dated 7 de marzo de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.