ches

Packaged product Otros alimentos costco

Ches contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 3.570.000% of the Daily Value for Vitamina D, 55% of the Daily Value for calcio and 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
23,8 gprotein
0 gcarbohydrates
33,3 gfat
80kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 33,3 g 43%
Saturated fat L 19 g 95%
Trans fat L 0 g
Cholesterol L 95,2 mg 32%
Sodium L 643 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23,8 g 48%
Vitamina D L 714.000 µg3.570.000%
Calcio L 714 mg55%
Iron L 4,8 mg26%
Potasio L 95,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%381kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D3.570.000%Calcio55%Iron26%Potasio2%

Nutritional insights

  • Protein23,8 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat33,3 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat19 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium643 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
costco
Barcode
0071505963039
Label serving
1 slice (21 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ches?

100 g of ches has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.

Is ches high in protein?

Ches contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in ches?

Ches has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ches?

Ches contains 33,3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does ches contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (3.570.000% DV), calcio (55% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ches?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071505963039. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.