Cherry bakewell

Packaged product Desayuno Cereales Graze

Cherry bakewell contains 437 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 131 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (417 kcal per 100 g).

100 g provides 72% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cherry bakewell by Graze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
6,3 gprotein
46,7 gcarbohydrates
22,3 gfat
131kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 22,3 g 29%
Saturated fat L 3,7 g 18%
Sodium L 80 mg 3%
Total carbohydrates L 46,7 g 17%
Dietary fiber L 15,3 g 55%
Total sugars L 12,7 g
Added sugars L 9,1 g 18%
Protein L 6,3 g 13%
Manganese L 1,7 mg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%437kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese72%

Nutritional insights

  • Protein6,3 gbelow the median for desayuno cereales (median 7,2 g)
  • Fiber15,3 gin the top quarter of desayuno cereales (median 6 g)
  • Sugars12,7 gin the lowest quarter of desayuno cereales (median 25 g)
  • Fat22,3 gin the top quarter of desayuno cereales (median 14,2 g)
  • Saturated fat3,7 gbelow the median for desayuno cereales (median 4,1 g)
  • Sodium80 mgin the lowest quarter of desayuno cereales (median 168 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graze
Barcode
5055958704567
Quantity
4x30g
Label serving
1 portion (30 g)
Category
Barras de cereales
Packaging
en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats (43%), margarine (palm** oil, rapeseed oil, water, salt), soluble corn fibre, inulin, golden syrup, liquid sugar, cherry curd (2%) (sugar, pasteurised free range egg, pasteurised free range egg yolk, butter [milk, salt), concentrated sour cherry juice, natural flavour, gelling agent: citrus pectin, acidity regulator: citric acid), almonds (2%), dried cranberries (sugar, cranberries, sunflower oil), apple juice infused sour cherries (sour cherries, apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), emulsifier: sunflower lecithin, natural flavouring, stabiliser: xanthan gum, cane molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarAlmendraAceite de palmaAceite violado (canla)SaltEggButterMilkAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherry bakewell?

100 g of Cherry bakewell has 437 kcal. Serving, 1 portion, 30 g (30 g): about 131 kcal.

How much protein is in Cherry bakewell?

Cherry bakewell contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 7,2 g).

How many carbs are in Cherry bakewell?

Cherry bakewell has 46,7 g of total carbohydrates per 100 g, including 15,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry bakewell?

Cherry bakewell contains 22,3 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cherry bakewell contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cherry bakewell?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055958704567. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.