Cherry bakewell
Packaged product Frühstückszerealien Graze
Cherry bakewell contains 437 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 131 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 72 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 22,3 g | 29 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 15,3 g | 55 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 6,3 g | 13 % |
| Mangan L | 1,7 mg | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Frühstückszerealien (median 7,2 g)
- Fiber15,3 gin the top quarter of Frühstückszerealien (median 6 g)
- Sugars12,7 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat22,3 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat3,7 gbelow the median for Frühstückszerealien (median 4,1 g)
- Sodium80 mgin the lowest quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958704567
- Quantity
- 4x30g
- Label serving
- 1 portion (30 g)
- Category
- Getreideriegel
- Packaging
- en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats (43%), margarine (palm** oil, rapeseed oil, water, salt), soluble corn fibre, inulin, golden syrup, liquid sugar, cherry curd (2%) (sugar, pasteurised free range egg, pasteurised free range egg yolk, butter [milk, salt), concentrated sour cherry juice, natural flavour, gelling agent: citrus pectin, acidity regulator: citric acid), almonds (2%), dried cranberries (sugar, cranberries, sunflower oil), apple juice infused sour cherries (sour cherries, apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), emulsifier: sunflower lecithin, natural flavouring, stabiliser: xanthan gum, cane molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerMandelPalmölRaps (Rübsenöl)SalzEiButterMilchSonnenblumenöl
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| Graze Banana Oat Boosts Graze | 437 | 15,3 g | 40 g | 23,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry bakewell?
100 g of Cherry bakewell has 437 kcal. Serving, 1 portion, 30 g (30 g): about 131 kcal.
How much protein is in Cherry bakewell?
Cherry bakewell contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,2 g).
How many carbs are in Cherry bakewell?
Cherry bakewell has 46,7 g of total carbohydrates per 100 g, including 15,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry bakewell?
Cherry bakewell contains 22,3 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cherry bakewell contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry bakewell?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958704567. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.