Cheetos Cheddar
Packaged product Otros alimentos Lay's
Cheetos Cheddar contains 545 kcal per 100 g. A serving, 1 package, 66 g (66 g) provides about 360 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 31% of the Daily Value for potasio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0,3 g | |
| Cholesterol L | 7,6 mg | 3% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 54,5 g | 20% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 6,1 g | |
| Protein L | 6,1 g | 12% |
| Calcio L | 60,6 mg | 5% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 1.439 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for otros alimentos (median 7 g)
- Fiber4,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars6,1 gabove the median for otros alimentos (median 3,4 g)
- Fat33,3 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat4,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium455 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 0060410077191
- Label serving
- 1 package (66 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pause de Pâques Nestlé | 545 | 6,8 g | 59,1 g | 31,8 g |
| Take-it Big Delfi | 545 | 6,1 g | 60,6 g | 30,3 g |
| Grisbi Matilde Vicenzi | 545 | 6,1 g | 60,6 g | 30,3 g |
| Bimbuñuelos Bimbo | 545 | 3 g | 62,1 g | 16,7 g |
| Lay’s Old Fashioned Bar•B•Q Lay's | 545 | 6,1 g | 54,5 g | 33,3 g |
| simply cheetos white cheddar Cheetos | 545 | 6,1 g | 54,5 g | 33,3 g |
| Perfect Protein Elevated Botanica | 545 | 60,6 g | 36,4 g | 6,1 g |
| Summertime See's Candies | 545 | 9,1 g | 48,5 g | 39,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Cheddar?
100 g of Cheetos Cheddar has 545 kcal. Serving, 1 package, 66 g (66 g): about 360 kcal.
How much protein is in Cheetos Cheddar?
Cheetos Cheddar contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 package, 66 g (66 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Cheetos Cheddar?
Cheetos Cheddar has 54,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Cheddar?
Cheetos Cheddar contains 33,3 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Cheetos Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (31% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheetos Cheddar?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410077191. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.