Cheeseburger Macaroni
Packaged product Comidas y Platos Hamburger Helper
Cheeseburger Macaroni contains 386 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 220 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 16% of the Daily Value for calcio, 15% of the Daily Value for potasio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,5 mg | 6% |
| Sodium L | 1.263 mg | 55% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,8 g | 32% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 211 mg | 16% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 702 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars8,8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat7 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,5 gabove the median for comidas y platos (median 2,7 g)
- Sodium1.263 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hamburger Helper
- Barcode
- 0652729711684
- Label serving
- 1 package (57 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal raisin complete cookie Lenny and Larry | 386 | 14 g | 57,9 g | 10,5 g |
| Frosted Oatmeal Raisin Market Basket | 386 | 3,5 g | 66,7 g | 12,3 g |
| Aged Cheddar Macaroni And Cheese Simply Nature | 386 | 12,3 g | 66,7 g | 8,8 g |
| The Complete Cookie Oatmeal Raisin Len y y la Rey’s | 386 | 14 g | 57,9 g | 10,5 g |
| Organic Classic Oatmeal Trader Joe's | 386 | 14 g | 66,7 g | 7 g |
| Pepperoni pizza Giordano's | 386 | 17 g | 31 g | 22 g |
| Cheese burger angues beef 7-Eleven | 386 | 21,6 g | 25,5 g | 21,6 g |
| Instant oatmeal triple berry Whole Foods Market | 386 | 10,5 g | 73,7 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Macaroni?
100 g of Cheeseburger Macaroni has 386 kcal. Serving, 1 package, 57 g (57 g): about 220 kcal.
Is Cheeseburger Macaroni high in protein?
Cheeseburger Macaroni contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 package, 57 g (57 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Cheeseburger Macaroni?
Cheeseburger Macaroni has 63,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Macaroni?
Cheeseburger Macaroni contains 7 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cheeseburger Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV), potasio (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Macaroni?
100 g contains 1.263 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652729711684. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.