Cheeseburger Flatbread
Packaged product Comidas y Platos Calgary Co-op
Cheeseburger Flatbread contains 219 kcal per 100 g. A serving, 1 portion, 187 g (187 g) provides about 410 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat | not reported | |
| Trans fat L | 0,16 g | |
| Cholesterol L | 26,7 mg | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 19,8 g | 7% |
| Dietary fiber L | 0,53 g | 2% |
| Total sugars L | 0,53 g | |
| Protein L | 9,6 g | 19% |
| Iron L | 0,53 mg | 3% |
| Potasio L | 80,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gbelow the median for comidas y platos (median 10 g)
- Fiber0,53 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0,53 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat10,7 gabove the median for comidas y platos (median 8,2 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calgary Co-op
- Barcode
- 0062375383348
- Label serving
- 1 portion (187 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolce E Fumoso Pizza Piatto | 219 | 10,2 g | 31 g | 5,9 g |
| Chicken Salad Sandwich Whole Foods Market | 219 | 17,6 g | 21,4 g | 7 g |
| Mini Pizza Pizza Bases Della Rosa Fresh Foods | 219 | 7,8 g | 42 g | 2,3 g |
| Losurdo Bel Capri Fresh Frozen Pizza Dough Losurdo | 219 | 9,6 g | 43 g | 1,3 g |
| Burrito Whole&simple | 219 | 8,8 g | 29,8 g | 7,9 g |
| Potato, Egg, Cheese & Bacon Burrito Kroger | 219 | 7 g | 29,8 g | 7 g |
| Tie Dye Pizza Private Selection | 219 | 12,3 g | 29,5 g | 6,8 g |
| Australian Beef Coarse Ground Brisket Burgers Coles Finest | 219 | 15 g | 4,7 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Flatbread?
100 g of Cheeseburger Flatbread has 219 kcal. Serving, 1 portion, 187 g (187 g): about 410 kcal.
How much protein is in Cheeseburger Flatbread?
Cheeseburger Flatbread contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 18 g in serving, 1 portion, 187 g (187 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Cheeseburger Flatbread?
Cheeseburger Flatbread has 19,8 g of total carbohydrates per 100 g, including 0,53 g of fiber and 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Flatbread?
Cheeseburger Flatbread contains 10,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062375383348. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.