Cheeseburger Empanda
Packaged product Comidas y Platos Coast To Coast Kitchen
Cheeseburger Empanda contains 281 kcal per 100 g. A serving, 2 empanadas, 57 g (57 g) provides about 160 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 20% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 61,4 mg | 20% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 28,1 g | 10% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,8 g | 32% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 135 mg | 10% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat10,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat5,3 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium351 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coast To Coast Kitchen
- Barcode
- 0085006463721
- Label serving
- 2 empanadas (57 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Absolute Banger Pizza Carlos | 281 | 11,6 g | 28,3 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Empanda?
100 g of Cheeseburger Empanda has 281 kcal. Serving, 2 empanadas, 57 g (57 g): about 160 kcal.
Is Cheeseburger Empanda high in protein?
Cheeseburger Empanda contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 empanadas, 57 g (57 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Cheeseburger Empanda?
Cheeseburger Empanda has 28,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Empanda?
Cheeseburger Empanda contains 10,5 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Cheeseburger Empanda contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Empanda?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085006463721. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.