Cheeseburger Bao
Packaged product Comidas y Platos Wow Bao
Cheeseburger Bao contains 296 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 28,2 mg | 9% |
| Sodium L | 8.450 mg | 367% |
| Total carbohydrates L | 33,8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 155 mg | 12% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for comidas y platos (median 10 g)
- Sugars9,9 gin the top quarter of comidas y platos (median 2,6 g)
- Fat12,7 gabove the median for comidas y platos (median 8,2 g)
- Sodium8.450 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wow Bao
- Barcode
- 0850712007893
- Quantity
- 30 oz
- Label serving
- 1 bun (71 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Sandwich Reese's | 296 | 4,9 g | 44,4 g | 11,1 g |
| Cheeseburger Bao Wow Bao | 296 | 8,5 g | 33,8 g | 12,7 g |
| BBQ Meat Lovers Pizza Rolls 2pk Woolworths Bakery | 296 | 12,5 g | 38,2 g | 9,2 g |
| Cookie sandwich M&M's | 296 | 3,7 g | 44,4 g | 12,4 g |
| Golden Hamburger Buns Ball Park | 296 | 9,3 g | 51,9 g | 3,7 g |
| Meatlovers pizza Mix Barbaro Smallgoods | 296 | 26,3 g | 3,7 g | 19,7 g |
| Malaysia Burrito Quix | 296 | 7,8 g | 50,4 g | 8 g |
| Chicken Mayo Sandwich Real Wrap | 296 | 12,1 g | 20,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Bao?
100 g of Cheeseburger Bao has 296 kcal. Serving, 1 bun, 71 g (71 g): about 210 kcal.
How much protein is in Cheeseburger Bao?
Cheeseburger Bao contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bun, 71 g (71 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Cheeseburger Bao?
Cheeseburger Bao has 33,8 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Bao?
Cheeseburger Bao contains 12,7 g of fat per 100 g.
What vitamins and minerals does Cheeseburger Bao contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Bao?
100 g contains 8.450 mg of sodium, 367% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850712007893. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.