Cheese Slices (Processed Cheese)
Packaged product Dairy and Eggs Heritage
Cheese Slices (Processed Cheese) contains 309 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 43% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0,9 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 1.426 mg | 62% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Calcio L | 564 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3,9 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium1.426 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage
- Barcode
- 8904089992602
- Label serving
- 20 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velveeta Shells & Cheese Velveeta | 309 | 10,3 g | 44,1 g | 10,3 g |
| Cheese ‘a’ Peel Emporium | 309 | 25,4 g | 2,9 g | 21,4 g |
| Creamy Macaroni & Cheese Italian Style Private Selection | 309 | 9,9 g | 46,9 g | 9,9 g |
| Hot Sausage And Cheese Kolache Central Market | 309 | 13,3 g | 25,5 g | 17 g |
| Magnum Lemon Cheese Magnum | 309 | 5,4 g | 29,5 g | 18,6 g |
| Ezine Sheep Cheese Moda Foods | 309 | 19,2 g | 0 g | 25,8 g |
| Edam Cheese Royal Orange | 309 | 25,6 g | 0 g | 22,9 g |
| Cheese Slice Mother Dairy | 309 | 17 g | 4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices (Processed Cheese)?
100 g of Cheese Slices (Processed Cheese) has 309 kcal. Serving, 20 g (20 g): about 62 kcal.
Is Cheese Slices (Processed Cheese) high in protein?
Cheese Slices (Processed Cheese) contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3,4 g in serving, 20 g (20 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Slices (Processed Cheese)?
Cheese Slices (Processed Cheese) has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices (Processed Cheese)?
Cheese Slices (Processed Cheese) contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Cheese Slices (Processed Cheese) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slices (Processed Cheese)?
100 g contains 1.426 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904089992602. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.