Cheese Slices (Processed Cheese)

Packaged product Produits laitiers et oeufs Heritage

Cheese Slices (Processed Cheese) contains 309 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.

Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 43 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
17 gprotein
4 gcarbohydrates
25 gfat
62kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 25 g 32 %
Saturated fat L 16 g 80 %
Trans fat L 0,9 g
Cholesterol L 60 mg 20 %
Sodium L 1 426 mg 62 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Calcium L 564 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 5 %Fat: 73 %309kcal / 100 g
  • Protein 22 %
  • Carbohydrates 5 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43 %

Nutritional insights

  • Protein17 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars4 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat25 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat16 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium1 426 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage
Barcode
8904089992602
Label serving
20 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Velveeta Shells & Cheese Velveeta 309 10,3 g 44,1 g 10,3 g
Cheese ‘a’ Peel Emporium 309 25,4 g 2,9 g 21,4 g
Creamy Macaroni & Cheese Italian Style Private Selection 309 9,9 g 46,9 g 9,9 g
Hot Sausage And Cheese Kolache Central Market 309 13,3 g 25,5 g 17 g
Magnum Lemon Cheese Magnum 309 5,4 g 29,5 g 18,6 g
Ezine Sheep Cheese Moda Foods 309 19,2 g 0 g 25,8 g
Edam Cheese Royal Orange 309 25,6 g 0 g 22,9 g
Cheese Slice Mother Dairy 309 17 g 4 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Slices (Processed Cheese)?

100 g of Cheese Slices (Processed Cheese) has 309 kcal. Serving, 20 g (20 g): about 62 kcal.

Is Cheese Slices (Processed Cheese) high in protein?

Cheese Slices (Processed Cheese) contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 3,4 g in serving, 20 g (20 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Slices (Processed Cheese)?

Cheese Slices (Processed Cheese) has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Slices (Processed Cheese)?

Cheese Slices (Processed Cheese) contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Cheese Slices (Processed Cheese) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Slices (Processed Cheese)?

100 g contains 1 426 mg of sodium, 62 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904089992602. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.