Cheese Slices
Packaged product Dairy and Eggs Kraft
Cheese Slices contains 288 kcal per 100 g. A serving, 20.8 g (20,8 g) provides about 60 kcal.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 40% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 21,6 g | 28% |
| Saturated fat L | 13,9 g | 70% |
| Trans fat L | 0,96 g | |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 15,9 g | 32% |
| Calcio L | 514 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gabove the median for dairy and eggs (median 8 g)
- Sugars4,3 gabove the median for dairy and eggs (median 3,9 g)
- Fat21,6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13,9 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium1.200 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 3760315370102
- Quantity
- 125 g
- Label serving
- 20.8 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft garlic and cheese bites Tesco | 288 | 5,5 g | 23,9 g | 18,6 g |
| Egg Noodles Gold Star | 288 | 10,9 g | 50,9 g | 4,5 g |
| Vanilla cream sponge The Bakery | 288 | 4,3 g | 50 g | 7,6 g |
| Vegetarian Butter Chick'n Naan Bites Whole Foods Market | 288 | 8,8 g | 31,2 g | 13,8 g |
| Rosary Goat Cheese Garlic and Parsley Rosary | 288 | 13 g | 1,9 g | 25 g |
| Cheese + Pickle Garage | 288 | 12,1 g | 30,7 g | 12,5 g |
| Mince And Cheese Great Southern Pues | 288 | 11,6 g | 23,7 g | 16,3 g |
| Bologna & Cheese Davians | 288 | 9,4 g | 24,7 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices?
100 g of Cheese Slices has 288 kcal. Serving, 20.8 g (20,8 g): about 60 kcal.
Is Cheese Slices high in protein?
Cheese Slices contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 3,3 g in serving, 20.8 g (20,8 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Slices?
Cheese Slices has 7,7 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices?
Cheese Slices contains 21,6 g of fat per 100 g, of which 13,9 g is saturated (70% of the Daily Value).
What vitamins and minerals does Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slices?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760315370102. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.