Cheese Slices

Packaged product Milch und Eier Kraft

Cheese Slices contains 288 kcal per 100 g. A Serving, 20.8 g (20,8 g) provides about 60 kcal.

Roughly 67 % of its calories come from fat, with 22 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 40 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Slices by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
15,9 gprotein
7,7 gcarbohydrates
21,6 gfat
60kcal in Serving, 20.8 g (20,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 21,6 g 28 %
Saturated fat L 13,9 g 70 %
Trans fat L 0,96 g
Sodium L 1.200 mg 52 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 15,9 g 32 %
Calcium L 514 mg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 11 %Fat: 67 %288kcal / 100 g
  • Protein 22 %
  • Carbohydrates 11 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium40 %

Nutritional insights

  • Protein15,9 gabove the median for Milch und Eier (median 8 g)
  • Sugars4,3 gabove the median for Milch und Eier (median 3,9 g)
  • Fat21,6 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat13,9 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium1.200 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
3760315370102
Quantity
125 g
Label serving
20.8 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soft garlic and cheese bites Tesco 288 5,5 g 23,9 g 18,6 g
Egg Noodles Gold Star 288 10,9 g 50,9 g 4,5 g
Vanilla cream sponge The Bakery 288 4,3 g 50 g 7,6 g
Vegetarian Butter Chick'n Naan Bites Whole Foods Market 288 8,8 g 31,2 g 13,8 g
Rosary Goat Cheese Garlic and Parsley Rosary 288 13 g 1,9 g 25 g
Cheese + Pickle Garage 288 12,1 g 30,7 g 12,5 g
Mince And Cheese Great Southern Pues 288 11,6 g 23,7 g 16,3 g
Bologna & Cheese Davians 288 9,4 g 24,7 g 16,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Slices?

100 g of Cheese Slices has 288 kcal. Serving, 20.8 g (20,8 g): about 60 kcal.

Is Cheese Slices high in protein?

Cheese Slices contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 3,3 g in Serving, 20.8 g (20,8 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Cheese Slices?

Cheese Slices has 7,7 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Slices?

Cheese Slices contains 21,6 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Slices?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760315370102. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Januar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.