Cheese Slices
Packaged product Dairy and Eggs D'lecta
Cheese Slices contains 310 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 62 kcal.
Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 32% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 25,5 g | 33% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0,9 g | |
| Cholesterol L | 80,4 mg | 27% |
| Sodium L | 1.446 mg | 63% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 288 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3,8 g)
- Fat25,5 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium1.446 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'lecta
- Barcode
- 8906010090784
- Label serving
- 1 slice (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheddar Cheese Pork Franks Member's Mark | 310 | 13,3 g | 3,5 g | 30,1 g |
| Queso & Pepper Jack Cheese Sausages Johnsonville | 310 | 15 g | 3 g | 26 g |
| Irish Medium Red Cheese Slices SuperValu | 310 | 27 g | 1,1 g | 22 g |
| Ham, Egg & Cheese Breakfast Stick Wicked Cutz | 310 | 28,6 g | 4,8 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices?
100 g of Cheese Slices has 310 kcal. Serving, 1 slice, 20 g (20 g): about 62 kcal.
Is Cheese Slices high in protein?
Cheese Slices contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3,2 g in serving, 1 slice, 20 g (20 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Slices?
Cheese Slices has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices?
Cheese Slices contains 25,5 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slices?
100 g contains 1.446 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010090784. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.