Cheese slices
Packaged product Dairy and Eggs Dairylea
Cheese slices contains 218 kcal per 100 g. A serving, 18 g (18 g) provides about 39 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gbelow the median for dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat15,6 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Sodium553 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La vache qui rit La vache qui rit | 218 | 10,5 g | 4,5 g | 17,5 g |
| La Tur Caseificio Dell'Alta Langa | 218 | 11 g | 1,4 g | 19 g |
| Mild Hungarian snack plates Hans | 218 | 10,7 g | 7,7 g | 14,8 g |
| La Vache qui rit La Vache qui rit | 218 | 9,5 g | 5,5 g | 17,5 g |
| Sweet peppers with cream cheese Dunnes Stores | 218 | 4,6 g | 13 g | 16 g |
| Spice sausage & cheese dip Duke Food Productions Inc. | 218 | 5,5 g | 3,6 g | 20 g |
| Crème camembert à tartiner Flor De Burgos | 218 | 13 g | 1 g | 18 g |
| Vache qui rit La vache qui rit | 218 | 10,5 g | 4,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese slices?
100 g of Cheese slices has 218 kcal. Serving, 18 g (18 g): about 39 kcal.
Is Cheese slices high in protein?
Cheese slices contains 18,9 g of protein per 100 g (38% of the 50 g Daily Value), or 3,4 g in serving, 18 g (18 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Cheese slices?
Cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese slices?
Cheese slices contains 15,6 g of fat per 100 g.
How much sodium is in Cheese slices?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042001707. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.