Cheese slices
Packaged product Mælk og æg Dairylea
Cheese slices contains 218 kcal per 100 g. A serving, 18 g (18 g) provides about 39 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat | not reported | |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,9 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gbelow the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat15,6 gin the lowest quarter of mælk og æg (median 27 g)
- Sodium553 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La vache qui rit La vache qui rit | 218 | 10,5 g | 4,5 g | 17,5 g |
| La vache qui rit La vache qui rit | 218 | 10,5 g | 4,5 g | 17,5 g |
| Mild Hungarian snack plates Hans | 218 | 10,7 g | 7,7 g | 14,8 g |
| La Vache qui rit La Vache qui rit | 218 | 9,5 g | 5,5 g | 17,5 g |
| Sweet peppers with cream cheese Dunnes Stores | 218 | 4,6 g | 13 g | 16 g |
| Spice sausage & cheese dip Duke Food Productions Inc. | 218 | 5,5 g | 3,6 g | 20 g |
| Crème camembert à tartiner Flor De Burgos | 218 | 13 g | 1 g | 18 g |
| fromage dialna soumam | 218 | 10 g | 6,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese slices?
100 g of Cheese slices has 218 kcal. Serving, 18 g (18 g): about 39 kcal.
Is Cheese slices high in protein?
Cheese slices contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 3,4 g in serving, 18 g (18 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Cheese slices?
Cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese slices?
Cheese slices contains 15,6 g of fat per 100 g.
How much sodium is in Cheese slices?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042001707. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.