Cheese slice
Packaged product Dairy and Eggs Dairylea
Cheese slice contains 180 kcal per 100 g. A serving, 1 slice, 20.5 g (20,5 g) provides about 37 kcal.
Roughly 41% of its calories come from fat, with 38% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 267% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 5,4 g | 27% |
| Sodium L | 2.878 mg | 125% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 6,3 g | |
| Protein L | 16,1 g | 32% |
| Calcio L | 3.468 mg | 267% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 21%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for dairy and eggs (median 21,4 g)
- Fiber1,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars6,3 gin the top quarter of dairy and eggs (median 0,4 g)
- Fat7,8 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat5,4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium2.878 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fromage frais petit billy | 180 | 11 g | 2,5 g | 14 g |
| Polenguinho Zero Lactose POLENGUINHO | 180 | 13 g | 0,67 g | 14 g |
| Queso blanco sin sal agregada veronica | 180 | 14 g | 4,3 g | 12 g |
| Light Hirtenkäse K-Classic | 180 | 23 g | 0,5 g | 9,5 g |
| Queso Burgos El Ventero | 180 | 10 g | 3,6 g | 14 g |
| 10 Light Cheesy Slices Asda | 180 | 16 g | 12 g | 8 g |
| Plant Based Snack Babybel | 180 | 5 g | 21 g | 8,5 g |
| Grekos punomasni meki sir Mlekara Subotica | 181 | 11 g | 2 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese slice?
100 g of Cheese slice has 180 kcal. Serving, 1 slice, 20.5 g (20,5 g): about 37 kcal.
Is Cheese slice high in protein?
Cheese slice contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 3,3 g in serving, 1 slice, 20.5 g (20,5 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Cheese slice?
Cheese slice has 8,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese slice?
Cheese slice contains 7,8 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Cheese slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (267% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese slice?
100 g contains 2.878 mg of sodium, 125% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201711078. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Cheese slice". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.