Cheese Rolls
Packaged product Pan y productos horneados Today
Cheese Rolls contains 311 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 21,5 g | 28% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat21,5 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat12 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium635 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Today
- Barcode
- 6001047001696
- Label serving
- 20 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat tortillas Kroger | 311 | 8,9 g | 53,3 g | 7,8 g |
| Flour Tortillas Yoli | 311 | 6,7 g | 44,4 g | 11,1 g |
| Enriched Flour Bread Kroger | 311 | 8,9 g | 60 g | 2,2 g |
| Gourmet buns sesame Boulangery ace backery | 311 | 9,5 g | 48,6 g | 8,1 g |
| Arabic Bread Al shaam | 311 | 9,8 g | 64,5 g | 1,5 g |
| Lobster Salad Finger Roll Market Basket | 311 | 10,8 g | 24,3 g | 18,9 g |
| Apple And Cinnamon Bluey And Muffins Muffins Sara Lee | 311 | 4 g | 40 g | 12,7 g |
| Red Bean Paste Bun Kirin Big | 311 | 7 g | 55 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Rolls?
100 g of Cheese Rolls has 311 kcal. Serving, 20 g (20 g): about 62 kcal.
How much protein is in Cheese Rolls?
Cheese Rolls contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,8 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Cheese Rolls?
Cheese Rolls has 25 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Rolls?
Cheese Rolls contains 21,5 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Cheese Rolls?
100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001047001696. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.