Cheese Rolls

Packaged product Pain et produits cuits au four Today

Cheese Rolls contains 311 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.

Roughly 63 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
4 gprotein
25 gcarbohydrates
21,5 gfat
62kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 21,5 g 28 %
Saturated fat L 12 g 60 %
Sodium L 635 mg 28 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,5 g 5 %
Total sugars L 6 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 32 %Fat: 63 %311kcal / 100 g
  • Protein 5 %
  • Carbohydrates 32 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber1,5 gbelow the median for pain et produits cuits au four (median 2,3 g)
  • Sugars6 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat21,5 gin the top quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat12 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium635 mgin the top quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Today
Barcode
6001047001696
Label serving
20 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat tortillas Kroger 311 8,9 g 53,3 g 7,8 g
Flour Tortillas Yoli 311 6,7 g 44,4 g 11,1 g
Enriched Flour Bread Kroger 311 8,9 g 60 g 2,2 g
Gourmet buns sesame Boulangery ace backery 311 9,5 g 48,6 g 8,1 g
Arabic Bread Al shaam 311 9,8 g 64,5 g 1,5 g
Lobster Salad Finger Roll Market Basket 311 10,8 g 24,3 g 18,9 g
Apple And Cinnamon Bluey And Muffins Muffins Sara Lee 311 4 g 40 g 12,7 g
Red Bean Paste Bun Kirin Big 311 7 g 55 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Rolls?

100 g of Cheese Rolls has 311 kcal. Serving, 20 g (20 g): about 62 kcal.

How much protein is in Cheese Rolls?

Cheese Rolls contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,8 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Cheese Rolls?

Cheese Rolls has 25 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Rolls?

Cheese Rolls contains 21,5 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Cheese Rolls?

100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001047001696. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.