cheese crisps

Packaged product Snacks

Cheese crisps contains 607 kcal per 100 g.

Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 85% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cheese crisps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
35,7 gprotein
7,1 gcarbohydrates
46,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46,4 g 59%
Saturated fat L 32,1 g 161%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 1.500 mg 65%
Total carbohydrates L 7,1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 35,7 g 71%
Calcio L 1.110 mg85%
Iron L 0,36 mg2%
Potasio L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 5%Fat: 71%607kcal / 100 g
  • Protein 24%
  • Carbohydrates 5%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio85%Potasio4%Iron2%

Nutritional insights

  • Protein35,7 gin the top quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat46,4 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat32,1 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.500 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 35,7 g35,7 g
Carbohydrates 7,1 g7,1 g
Fat 46,4 g46,4 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 1.500 mg1.500 mg

Product details

Barcode
0810030721116
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oven roasted almonds Blue Diamond 607 21,4 g 17,9 g 53,6 g
Salted mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Unsalted dry roasted almonds Hyvee 607 21,4 g 21,4 g 53,6 g
Wasabi soy almonds Hy-Vee 607 17,9 g 21,4 g 53,6 g
Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Peanuts Fisher 607 21,4 g 25 g 46,4 g
Lightly Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cheese crisps?

100 g of cheese crisps has 607 kcal.

Is cheese crisps high in protein?

Cheese crisps contains 35,7 g of protein per 100 g (71% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in cheese crisps?

Cheese crisps has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in cheese crisps?

Cheese crisps contains 46,4 g of fat per 100 g, of which 32,1 g is saturated (161% of the Daily Value).

What vitamins and minerals does cheese crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cheese crisps?

100 g contains 1.500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de marzo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389058. License: CC0 1.0 (U.S. public domain). Source record dated 15 de noviembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0810030721116. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.