Cheese crackers

Packaged product Pan y productos horneados Wegmans

Cheese crackers contains 533 kcal per 100 g. A serving, 28 crackers, 30 g (30 g) provides about 160 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese crackers by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
63,3 gcarbohydrates
26,7 gfat
160kcal in serving, 28 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 26,7 g 34%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 63,3 g 23%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 3,7 mg20%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamina D0%Calcio0%Potasio0%

Nutritional insights

  • Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat26,7 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium767 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L15 g
Grasa poliinsaturada L6,7 g

Product details

Brand
Wegmans
Barcode
0077890525487
Label serving
28 crackers (30 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
RITZ crackers the original RITZ 533 6,7 g 60 g 26,7 g
Brownie crackers Brownie house 533 8,9 g 55,6 g 31,1 g
Country Cream Crackers Farmers Market Foods 533 6,7 g 66,7 g 23,3 g
Cheesters Cheese Crackers - Cheddar Meijer 533 6,7 g 63,3 g 26,7 g
Rice Crackers Ban Shang Qiu Tian 533 6,7 g 60 g 26,7 g
Thai Coconut roll - Durian 4 Pc JHL Jack hua Company Limited Thailand 533 3,3 g 63,3 g 26,7 g
Bite Sized Hawaiian Shortbread Diamond Bakery 533 6,7 g 53,3 g 33,3 g
Milk Rice Cracker Baker Lee 533 3,3 g 46,7 g 36,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese crackers?

100 g of Cheese crackers has 533 kcal. Serving, 28 crackers, 30 g (30 g): about 160 kcal.

How much protein is in Cheese crackers?

Cheese crackers contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 28 crackers, 30 g (30 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Cheese crackers?

Cheese crackers has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese crackers?

Cheese crackers contains 26,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cheese crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese crackers?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de febrero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890525487. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.