Cheese Bread
Packaged product Pan y productos horneados Soft Bites
Cheese Bread contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,3 g | 12% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 16,7 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars16,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,3 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium310 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Product details
- Brand
- Soft Bites
- Barcode
- 4806500020076
- Label serving
- 30 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Rice Cracker うえがきおられ | 390 | 3,3 g | 86,7 g | 3,3 g |
| Tasty cheese and crackers Coles | 390 | 21,4 g | 21 g | 23,8 g |
| Lemon Poppy Seed Muffins FGF Brands | 390 | 6 g | 47 g | 20 g |
| Muffins double chocolat E.Leclerc | 390 | 5,8 g | 46 g | 24 g |
| cream crackers nutro | 390 | 11 g | 66 g | 9 g |
| Fruity Pebbles Waffles Post | 390 | 4,9 g | 85,4 g | 3,7 g |
| Muffin Compliment | 390 | 6 g | 53 g | 18 g |
| Panko Breadcrumbs Mama San | 390 | 11,6 g | 71,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread?
100 g of Cheese Bread has 390 kcal. Serving, 30 g (30 g): about 117 kcal.
How much protein is in Cheese Bread?
Cheese Bread contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Cheese Bread?
Cheese Bread has 63,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread?
Cheese Bread contains 10 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
How much sodium is in Cheese Bread?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806500020076. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.