Chees Curd

Packaged product Otros alimentos St-albert

Chees Curd contains 333 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 100 kcal.

Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 51% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
20 gprotein
6,7 gcarbohydrates
26,7 gfat
100kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26,7 g 34%
Saturated fat L 16,7 g 83%
Trans fat L 1 g
Cholesterol L 83,3 mg 28%
Sodium not reported
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Calcio L 667 mg51%
Iron L 0 mg0%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 8%Fat: 69%333kcal / 100 g
  • Protein 23%
  • Carbohydrates 8%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Potasio2%Iron0%

Nutritional insights

  • Protein20 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat26,7 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat16,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St-albert
Barcode
0239806411318
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chees Curd?

100 g of Chees Curd has 333 kcal. Serving, 1 portion, 30 g (30 g): about 100 kcal.

Is Chees Curd high in protein?

Chees Curd contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Chees Curd?

Chees Curd has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chees Curd?

Chees Curd contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Chees Curd contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0239806411318. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.