Cheddary
Packaged product Dairy and Eggs Milbona
Cheddary contains 231 kcal per 100 g. A serving, 27 g (27 g) provides about 62 kcal.
Roughly 62% of its calories come from fat, with 27% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10,8 g | 54% |
| Sodium L | 1.220 mg | 53% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 10%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gbelow the median for dairy and eggs (median 21,4 g)
- Sugars6 gin the top quarter of dairy and eggs (median 0,4 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat10,8 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1.220 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50% _Käse_ (davon 30% _Cheddar_), _Süßmolke_, _Butter_, _Süßmolkenpulver_, Schmelzsalze: Natriumphosphate, Polyphosphate, Natriumcitrate; Speisesalz, _Milcheiweiß_, Farbstoff: Paprikaextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddary?
100 g of Cheddary has 231 kcal. Serving, 27 g (27 g): about 62 kcal.
Is Cheddary high in protein?
Cheddary contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 4,3 g in serving, 27 g (27 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Cheddary?
Cheddary has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddary?
Cheddary contains 16 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in Cheddary?
100 g contains 1.220 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20007027. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.