Cheddary
Packaged product Milch und Eier Milbona
Cheddary contains 231 kcal per 100 g. A Serving, 27 g (27 g) provides about 62 kcal.
Roughly 62 % of its calories come from fat, with 27 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 1.220 mg | 53 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,8 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 10 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars6 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat16 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat10,8 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.220 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50% _Käse_ (davon 30% _Cheddar_), _Süßmolke_, _Butter_, _Süßmolkenpulver_, Schmelzsalze: Natriumphosphate, Polyphosphate, Natriumcitrate; Speisesalz, _Milcheiweiß_, Farbstoff: Paprikaextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprino di capra Esselunga | 231 | 13 g | 2 g | 19 g |
| Croque'emmental President | 231 | 13,5 g | 6 g | 17 g |
| Toast Schmelzkäse Penny | 231 | 15,7 g | 6 g | 16 g |
| Serek Laciaty z chrzanem Mlekpol | 231 | 5,5 g | 5 g | 21 g |
| Beyaz Peynir Yörem | 231 | 15 g | 0 g | 19 g |
| Mellemlagret 13% Fedt Arla Foods | 231 | 28 g | 0,5 g | 13 g |
| Queso Tgt Crema Azul flor de burgos | 231 | 13 g | 2 g | 19 g |
| Strakì formaggio fresco spalmabile Sterilgarda | 231 | 8 g | 2,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddary?
100 g of Cheddary has 231 kcal. Serving, 27 g (27 g): about 62 kcal.
Is Cheddary high in protein?
Cheddary contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,3 g in Serving, 27 g (27 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Cheddary?
Cheddary has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddary?
Cheddary contains 16 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Cheddary?
100 g contains 1.220 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20007027. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.