Cheddar Cheese Buns

Packaged product Pan y productos horneados Dunster’s

Cheddar Cheese Buns contains 339 kcal per 100 g. A serving, 1 bun, 56 g (56 g) provides about 190 kcal.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

339kcal per 100 g
8,9 gprotein
48,2 gcarbohydrates
12,5 gfat
190kcal in serving, 1 bun, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 12,5 g 16%
Saturated fat L 7,1 g 36%
Trans fat L 0,36 g
Cholesterol L 26,8 mg 9%
Sodium L 357 mg 16%
Total carbohydrates L 48,2 g 18%
Dietary fiber L 1,8 g 6%
Total sugars L 1,8 g
Protein L 8,9 g 18%
Calcio L 89,3 mg7%
Iron L 3,1 mg17%
Potasio L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 33%339kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcio7%Potasio3%

Nutritional insights

  • Protein8,9 gabove the median for pan y productos horneados (median 8 g)
  • Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat12,5 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat7,1 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium357 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunster’s
Barcode
0059548260469
Label serving
1 bun (56 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Cheese Buns?

100 g of Cheddar Cheese Buns has 339 kcal. Serving, 1 bun, 56 g (56 g): about 190 kcal.

How much protein is in Cheddar Cheese Buns?

Cheddar Cheese Buns contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bun, 56 g (56 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Cheddar Cheese Buns?

Cheddar Cheese Buns has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese Buns?

Cheddar Cheese Buns contains 12,5 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Cheddar Cheese Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese Buns?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059548260469. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.