Cheddar bites
Packaged product Dulces y postres Marmite
Cheddar bites contains 383 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 30,2 g | 39% |
| Saturated fat L | 19,7 g | 99% |
| Sodium L | 2.110 mg | 92% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,1 g | |
| Protein L | 24 g | 48% |
| Calcio L | 0,67 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of dulces y postres (median 25,9 g)
- Fiber0,4 gin the lowest quarter of dulces y postres (median 7,8 g)
- Sugars0,1 gin the lowest quarter of dulces y postres (median 2,1 g)
- Fat30,2 gin the top quarter of dulces y postres (median 1 g)
- Saturated fat19,7 gin the top quarter of dulces y postres (median 0,5 g)
- Sodium2.110 mgbelow the median for dulces y postres (median 3.246 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmite
- Barcode
- 8722700199427
- Quantity
- 100g (5x20g)
- Label serving
- 20 g
- Category
- Se propaga extracto de levadura
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dynamite marmite Unilever | 280 | 40 g | 40 g | 6 g |
| Marmite truffle Unilever | 280 | 36 g | 32 g | 0,5 g |
| Meridian Yeast Extract Meridian | 278 | 48,6 g | 18,5 g | 0,3 g |
| Yeast extract reduced salt savoury spread Natex | 266 | 48,7 g | 15,7 g | 0,2 g |
| Le Parfait thon Nestlé | 265 | 10,8 g | 6,9 g | 21,4 g |
| Yeast Extract Asda | 264 | 41 g | 22 g | 1 g |
| Marmite Unilever | 260 | 34 g | 30 g | 0,5 g |
| Marmite Yeast Extract Spread Marmite | 260 | 34 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar bites?
100 g of Cheddar bites has 383 kcal. Serving, 20 g (20 g): about 77 kcal.
Is Cheddar bites high in protein?
Cheddar bites contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4,8 g in serving, 20 g (20 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 25,9 g).
How many carbs are in Cheddar bites?
Cheddar bites has 3,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar bites?
Cheddar bites contains 30,2 g of fat per 100 g, of which 19,7 g is saturated (99% of the Daily Value).
How much sodium is in Cheddar bites?
100 g contains 2.110 mg of sodium, 92% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8722700199427. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.