Chamame
Chamame contains 63 kcal per 100 g. A serving, 1 -, 160 g (160 g) provides about 100 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 463 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of carne (median 17,6 g)
- Fiber2,5 gin the top quarter of carne (median 0 g)
- Sugars1,9 gabove the median for carne (median 1 g)
- Fat1,9 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,31 gin the lowest quarter of carne (median 3,1 g)
- Sodium206 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PC organic Mango apple carrot President's Choice | 63 | 0,78 g | 14,8 g | 0 g |
| Cinnamon sticks organic whole Simply Organic | 63 | 6,3 g | 0 g | 0 g |
| Organic Ketchup Organicville | 63 | 0 g | 12,5 g | 0 g |
| Organic California style blend Integrity Farms | 63 | 5 g | 12,5 g | 0 g |
| Organic Tex Mex Vegetables With Quinoa Good & Gather | 63 | 2,3 g | 8,6 g | 1,6 g |
| Gerber Organic Purée Mango Apple Pear Gerber | 63 | 0 g | 18 g | 0 g |
| PC Organics President's Choice | 63 | 0,78 g | 15,6 g | 0,16 g |
| Low Fat Beef Mince Butchers Selection | 62 | 13,2 g | 0,36 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamame?
100 g of Chamame has 63 kcal. Serving, 1 -, 160 g (160 g): about 100 kcal.
How much protein is in Chamame?
Chamame contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 8 g in serving, 1 -, 160 g (160 g). About 32% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Chamame?
Chamame has 6,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamame?
Chamame contains 1,9 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
How much sodium is in Chamame?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902150008027. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.