challah bun
Packaged product Pan y productos horneados farm boy
Challah bun contains 315 kcal per 100 g. A serving, 1 petit pain, 54 g (54 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 0,74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 648 mg | 28% |
| Total carbohydrates L | 55,6 g | 20% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,7 g | |
| Protein L | 11,1 g | 22% |
| Calcio L | 18,5 mg | 1% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 92,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars3,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,6 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,74 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium648 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- farm boy
- Barcode
- 0808912035420
- Label serving
- 1 petit pain (54 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4.5 Inch Flour Tortilla Great value | 315 | 7,4 g | 50 g | 8,3 g |
| Brazilian Cheese Bun Longos | 315 | 5,6 g | 33,3 g | 16,7 g |
| French Banana Bread Ocemiam | 315 | 5,6 g | 50 g | 11,1 g |
| Flour Tortilla Tortillas De Harina | 315 | 9,3 g | 50 g | 9,3 g |
| Thick White Bread Mammoth Bakery | 315 | 7,4 g | 64,8 g | 4,6 g |
| Garlic Bread Lidl | 315 | 9 g | 43,1 g | 12,4 g |
| Tortillas de blé et maïs Auchan | 315 | 8,3 g | 52,5 g | 8 g |
| Flour Tortilla Campos | 315 | 9,3 g | 50 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in challah bun?
100 g of challah bun has 315 kcal. Serving, 1 petit pain, 54 g (54 g): about 170 kcal.
Is challah bun high in protein?
Challah bun contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 petit pain, 54 g (54 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in challah bun?
Challah bun has 55,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in challah bun?
Challah bun contains 5,6 g of fat per 100 g, of which 0,74 g is saturated (4% of the Daily Value).
What vitamins and minerals does challah bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in challah bun?
100 g contains 648 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912035420. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.