Challah Bread

Packaged product Pan y productos horneados Marketside

Challah Bread contains 160 kcal per 100 g. A serving, 1.125 loaf, 57 g (57 g) provides about 91 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Challah Bread by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
5 gprotein
29 gcarbohydrates
3 gfat
91kcal in serving, 1.125 loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 3 g 4%
Saturated fat L 0,5 g 3%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 190 mg 8%
Total carbohydrates L 29 g 11%
Dietary fiber L 1 g 4%
Total sugars L 7 g
Protein L 5 g 10%
Choline L 0 mg0%
Iron L 2,6 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%160kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Choline0%

Nutritional insights

  • Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium190 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Marketside
Barcode
0194346416097
Quantity
16 oz
Label serving
1.125 loaf (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Challah Bread?

100 g of Challah Bread has 160 kcal. Serving, 1.125 loaf, 57 g (57 g): about 91 kcal.

How much protein is in Challah Bread?

Challah Bread contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,9 g in serving, 1.125 loaf, 57 g (57 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Challah Bread?

Challah Bread has 29 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Challah Bread?

Challah Bread contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Challah Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Challah Bread?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346416097. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.