Chakkli Plain

Packaged product Otros alimentos Adukale - Sankethi

Chakkli Plain contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
10 gprotein
50 gcarbohydrates
36,7 gfat
170kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36,7 g 47%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 677 mg 29%
Total carbohydrates L 50 g 18%
Dietary fiber L 3,3 g 12%
Total sugars L 0,27 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamina D L 0 µg0%
Calcio L 167 mg13%
Iron L 3,3 mg19%
Potasio L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%567kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio13%Potasio4%Vitamina D0%

Nutritional insights

  • Protein10 gabove the median for otros alimentos (median 7 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars0,27 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat36,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium677 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adukale - Sankethi
Barcode
8906095290307
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chakkli Plain?

100 g of Chakkli Plain has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.

Is Chakkli Plain high in protein?

Chakkli Plain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Chakkli Plain?

Chakkli Plain has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chakkli Plain?

Chakkli Plain contains 36,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Chakkli Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chakkli Plain?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906095290307. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.