Céréales
Packaged product Grainas y Pasta Céréale
Céréales contains 384 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 384 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 35 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber1 gin the lowest quarter of grainas y pasta (median 4 g)
- Sugars35 gin the top quarter of grainas y pasta (median 17 g)
- Fat1 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Saturated fat0,5 gbelow the median for grainas y pasta (median 0,6 g)
- Sodium98 mgbelow the median for grainas y pasta (median 172 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréale
- Barcode
- 6133839001031
- Label serving
- 1 serving (100 g)
- Category
- Cereales hinchados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Ballz Grand Jury | 384 | 8,5 g | 79 g | 2,4 g |
| Multigrain hoops ASDA | 384 | 8,9 g | 76 g | 3,5 g |
| Nibbs gepuffter Hafer und Weizen mit Honig Kölln | 384 | 9 g | 77 g | 3,1 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Froot Loops with Marshmallows Kellogg's | 385 | 5,1 g | 87,2 g | 2,6 g |
| Come Come ComeCome | 385 | 6,8 g | 83 g | 2 g |
| Choco Krispies White Kellogg's | 385 | 6,1 g | 81 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales?
100 g of Céréales has 384 kcal. Serving, 1 serving, 100 g (100 g): about 384 kcal.
How much protein is in Céréales?
Céréales contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 5,4 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Céréales?
Céréales has 88 g of total carbohydrates per 100 g, including 1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales?
Céréales contains 1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Céréales?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6133839001031. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.