Céréales
Packaged product Grains et pâtes alimentaires Céréale
Céréales contains 384 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 384 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 35 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
- Fiber1 gin the lowest quarter of grains et pâtes alimentaires (median 4 g)
- Sugars35 gin the top quarter of grains et pâtes alimentaires (median 17 g)
- Fat1 gin the lowest quarter of grains et pâtes alimentaires (median 2,5 g)
- Saturated fat0,5 gbelow the median for grains et pâtes alimentaires (median 0,6 g)
- Sodium98 mgbelow the median for grains et pâtes alimentaires (median 172 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréale
- Barcode
- 6133839001031
- Label serving
- 1 serving (100 g)
- Category
- Céréales farcies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Ballz Grand Jury | 384 | 8,5 g | 79 g | 2,4 g |
| Multigrain hoops ASDA | 384 | 8,9 g | 76 g | 3,5 g |
| Nibbs gepuffter Hafer und Weizen mit Honig Kölln | 384 | 9 g | 77 g | 3,1 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Froot Loops with Marshmallows Kellogg's | 385 | 5,1 g | 87,2 g | 2,6 g |
| Come Come ComeCome | 385 | 6,8 g | 83 g | 2 g |
| Choco Krispies White Kellogg's | 385 | 6,1 g | 81 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales?
100 g of Céréales has 384 kcal. Serving, 1 serving, 100 g (100 g): about 384 kcal.
How much protein is in Céréales?
Céréales contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).
How many carbs are in Céréales?
Céréales has 88 g of total carbohydrates per 100 g, including 1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales?
Céréales contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Céréales?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6133839001031. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.