Cereale
Packaged product Grainas y Pasta Balance
Cereale contains 323 kcal per 100 g. A serving, 40.0 g (40 g) provides about 129 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 66,8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for grainas y pasta (median 8 g)
- Sugars11,4 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat3,5 gabove the median for grainas y pasta (median 2,8 g)
- Sodium185 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balance
- Barcode
- 4840640003049
- Label serving
- 40.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pot barley Holland & Barrett | 323 | 9,7 g | 61 g | 1,1 g |
| Whole Wheat Flour T150 TwinsCo | 323 | 10,8 g | 68,7 g | 1,8 g |
| Japanese Matcha Buckwheat Noodle KYOTO KITCHEN | 323 | 14 g | 66 g | 1,9 g |
| Caprice Piadina Specially Selected | 323 | 12,3 g | 36,9 g | 15,4 g |
| Croates au sarrasin Saveur des Alpes | 323 | 11,2 g | 60 g | 1,5 g |
| Home style Whole Wheat Paratha ID Fresh Food | 323 | 10,8 g | 40 g | 13,8 g |
| Macarron pluma amaranto, teff y quinoa sin gluten Pasta Natura | 323 | 8,3 g | 60 g | 2,9 g |
| Scallop Noodles Sautao | 323 | 17,2 g | 63,4 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereale?
100 g of Cereale has 323 kcal. Serving, 40.0 g (40 g): about 129 kcal.
How much protein is in Cereale?
Cereale contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 3,4 g in serving, 40.0 g (40 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Cereale?
Cereale has 66,8 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereale?
Cereale contains 3,5 g of fat per 100 g.
How much sodium is in Cereale?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4840640003049. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.