Cauliflower Crust Pizza
Packaged product Comidas y Platos Only Goodness
Cauliflower Crust Pizza contains 200 kcal per 100 g. A serving, 0.5 pizza, 165 g (165 g) provides about 330 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0,12 g | |
| Cholesterol L | 15,2 mg | 5% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 30,9 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3,6 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 106 mg | 8% |
| Iron L | 0,45 mg | 3% |
| Potasio L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber3 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars3,6 gabove the median for comidas y platos (median 2,7 g)
- Fat6,7 gin the lowest quarter of comidas y platos (median 8,9 g)
- Saturated fat3 gbelow the median for comidas y platos (median 3,8 g)
- Sodium473 mgbelow the median for comidas y platos (median 500 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Goodness
- Barcode
- 0062639369521
- Label serving
- 0.5 pizza (165 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Margherita Flatbread Hy-Vee | 200 | 8,9 g | 19,3 g | 9,6 g |
| Pizza jambon cuit et mini mozzarella (BIO) la pizza bio | 200 | 10,5 g | 27,7 g | 5,1 g |
| Pizza Autentico Autentico (1⅕=140g=280cal) | 200 | 10 g | 25,7 g | 7,1 g |
| Boucher pizza Selection | 200 | 8 g | 20 g | 10 g |
| Pizza gall dindi i carbasso Ametller Origen | 200 | 10 g | 24 g | 8,4 g |
| Pizza a la Toscane Carte Nature | 200 | 8,4 g | 27 g | 6,1 g |
| Pizza Marie | 200 | 9,7 g | 27 g | 5,3 g |
| Round Table Pizza, Hawaiian On Original Crust, Large Round Table Pizza | 200 | 9,4 g | 23,6 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Crust Pizza?
100 g of Cauliflower Crust Pizza has 200 kcal. Serving, 0.5 pizza, 165 g (165 g): about 330 kcal.
How much protein is in Cauliflower Crust Pizza?
Cauliflower Crust Pizza contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 0.5 pizza, 165 g (165 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Cauliflower Crust Pizza?
Cauliflower Crust Pizza has 30,9 g of total carbohydrates per 100 g, including 3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Crust Pizza?
Cauliflower Crust Pizza contains 6,7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cauliflower Crust Pizza?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639369521. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.